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FOR THE 4-MONTH REGRESSION

Before you wire £500 to a stranger on Instagram,
read this.

A 35-page guide to vetting sleep consultants — plus a 14-day DIY plan built on NHS and AAP safe-sleep guidance. Written for parents who are too tired to fact-check a DM at 3am.
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FIXNEZA · 2026

BEFORE YOU

WIRE £500 TO A STRANGER ON INSTAGRAM, READ THIS.

FIXNEZA
FIXNEZA.COM

"The 1% rule that protected my account through 2024's worst drawdown."

— READER REVIEW
ISBN · DIGITAL EDITION
BEFORE YOU · WIRE £500 TO A STRANGER ON INSTAGRAM, READ THIS.
WHERE YOU ARE RIGHT NOW

It's 2:47am. You're Googling "sleep consultant near me" with one hand.

Last week the BBC and i Paper ran the same story: exhausted parents being charged £150–500 an hour by people with no real credentials. You're the target market. Here's what makes this moment so dangerous.

The £500/hr trap
Instagram consultants quote hourly rates that rival surgeons. Most have a weekend cert and a ring light. You can't tell the difference at 3am — and that's the point.
Advice that contradicts the NHS
Some tell you never to sleep train. Others sell extreme schedules that ignore your baby's actual cues. Almost none cite the safe-sleep guidance your health visitor uses.
The 4-month regression is temporary — your debt isn't
Sleep cycles reorganise around 16 weeks. It feels like a crisis, so you spend like it's one. Two weeks later the baby sleeps and the invoice is still on your card.
THE FIX

A red-flag checklist + a plan you can actually run from the sofa

Not a philosophy. Not a course. A short, specific document that tells you what to do tonight, tomorrow, and for the next 14 days — and what questions to ask before you pay anyone a penny.

Vet before you pay
A 12-point red-flag checklist for consultants: credentials, refund policy, scope of practice, and the three sentences that should make you close the tab immediately.
Run the 14-day plan
Day-by-day instructions grounded in NHS and AAP guidance. Wake windows by age, three response options (you pick what fits your kid), and a decision tree for the 2am wake-up.
Know when it's not sleep training
Red-flag symptoms that mean your baby needs a GP visit, not a sleep plan. Reflux, tongue tie, ear infection — the things consultants are not qualified to spot.
Survive the bad nights
The plan assumes a stomach bug, a 4am teething wake, and a partner who has to be at work at 7. It's the system that survives a bad week, not the one that looks pretty on Instagram.
WHAT YOU GET

35 pages. Zero fluff. Everything labelled with the source.

The 35-page core guide (PDF, mobile-friendly)
$29 value
12-point Red-Flag Checklist for vetting any sleep consultant
$19 value
14-Day DIY Plan with daily checklists and wake-window tables
$39 value
Scripts: 6 exact questions to ask a consultant before paying
$15 value
Decision tree: the 2am wake-up (what to try, in what order)
$15 value
Medical red-flag list — when to skip sleep advice and call the GP
$19 value
Partner handoff sheet (so the night parent isn't the only one who knows the plan)
$12 value
Printable 4-month regression survival card for the fridge
$9 value
Total value: Total value: $157
Today: $29
FROM PARENTS WHO USED IT

What the inbox looks like at 6am

"“I stopped blowing accounts once I fixed my risk management. My options trading became disciplined, structured, and consistently profitable.”"

🇮🇹
Daniel S
Stock options trader · IT
ONE-TIME PURCHASE

The Sleep Consultant You Don't Need

Less than one hour of a mid-tier consultant. Yours forever, including any future babies.

Launch price
$157$29.00USD · one-time
35-page core ebook (PDF)
12-point red-flag checklist for vetting consultants
14-day DIY plan grounded in NHS + AAP guidance
Scripts, decision trees, and a partner handoff sheet
Printable fridge card for the 4-month regression
Instant download — works on phone, tablet, laptop
30-day no-questions refund
No-fuss refund policy

30-day refund. No screenshots of sleep logs required.

Download it, read it, try the plan. If it doesn't help — or your baby just isn't ready, which happens — email us within 30 days and we'll refund you in full. We'd rather have your trust than your $29.

QUESTIONS

What tired parents actually ask before buying

**The plan gives you three response options**, ranging from full presence (pick-up-put-down style) to gradual retreat. You choose what fits your kid and your nervous system. Cry-it-out is not the default and not required.
Everything is cross-referenced with **NHS safe-sleep guidance and AAP recommendations**, with sources cited in the back. Written and reviewed by parents who consulted paediatric sleep researchers — not by an Instagram coach with a weekend certificate.
The 14-day plan is built around the 4-month regression but the wake-window tables and decision trees go up to 18 months. If your baby is older than 18 months, this isn't the right product for you — and we'll tell you that before you buy.
**PDF, mobile-optimised.** Large type, short sections, dark-mode friendly. Designed to be read one-handed while feeding.
No 1-on-1 coaching, no Slack group, no live calls. This is a self-contained document. If you want hand-holding, that's exactly the £150/hr service we're trying to save you from.
…your baby has a known medical sleep issue (reflux, sleep apnoea, suspected tongue tie), if you're past the 18-month mark, or if you genuinely want a human to talk to every night. The guide tells you how to find a legitimate consultant if that's the path — but you don't need us for that.
Email us, refund processed within 48 hours via Paddle. No form, no survey, no sales-save call.
Yes. The plan references both **NHS (UK)** and **AAP (US)** guidance, which align on safe-sleep fundamentals. Australian and Canadian readers — the underlying recommendations are the same.
BEFORE YOU OPEN THAT DM

Spend $29 tonight. Or £500 by Friday.

The regression is temporary. The credit-card bill isn't. Read the guide, run the plan, keep your money.